Bettina, 78, Ireland

It probably means to me not to lose myself in my stories and fears but to focus and discern and change course and allow myself to cry if I need to,to release in order to re balance..AHH it means so many things,many of them I can t muster and still do know them.it means to be truly in touch with source and live from that place and have no doubts. It means to accept the opposite of joy and allow myself to be with whatever there is not expecting or wishing for anything else. It means to go out and smell the air, even if the skies are dark and the rain soaks the land and I feel dark inside myself and wish for blue skies and
bright sunshine. It means to write this down,even if nobody ever reads it,but to feel the pure joy of expressing myself and notice any darkness lifting and joy remaining,even if just for this moment. It means to say thank you for this opportunity..as I now do.