Hello! for me, Joy is Another way to get more joy into our lives to find it through activities that stretch our perceptions and take us out of ordinary day-to-day life. Engaging in meditation and prayer are two obvious ways to produce a feeling of well-being, serenity, and joy. Being alone is another way to feel the joy of beauty — and oneness with a greater whole.

"If you carry joy in your heart, you can
heal any moment.”