Shelagh, 62, Vancouver, Canada

I've got way more joy now than when I was younger. Noticing urban nature brings me joy and delight every day. Looking up at treetops and sky lifts me from troubled thoughts and brings my attention back to earth. Getting up close and personal with plants tickles my senses, including joy and wonder. And when my husband and I can get out to the wilderness with our kayaks and our tiny trailer, it feels like such a joyful gift.