Tenzin Tseten, 24, California

Hello and Tashi DelekšŸ™šŸ¼,
Being kind and helpful brings me joy. When I help someone, I feel like I’m helping myself bring closer to joy and peace.
To me Living with joy in difficult times is something everyone is capable of by believing that one can, we all go through something in life and we should also know that it’s not permanent. So if we know how to live in joy in difficult times then that means we are following the right path in life.
Help someone , be kind to yourself and others including animals around you.