Waren Tigbabao, 21, Philippines

Hi i'm waren. My joy comes from serving the almighty God of the universe, Creator of heaven and earth. When I seek Him first in all things, He strengthens me, gives me hope, and guides me to love Him and to help others find Him. We all aim to honor His name and love our brothers. There is no greater joy in this.Now more than ever, finding joy in your day-to-day experiences can improve your quality of life and enhance and protect your mental health. As many of us are mired in intense and heavy information from the news and social media, financial instability, and political and civil unrest, it’s become more and more difficult to find peace—both internally and externally.