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Mission: JOY Global Community Watch Party (Ended)

Acts of Joy

You’re invited to join the

Big Joy Science Project

Find out which micro acts of joy work best for you in 7 min x 7 days

Acts of Joy

You’re invited to join:

Big Joy Science Project

Join us for brief opening remarks from His Holiness The Dalai Lama

with Eve Ekman, PhD, MSW

Subtitles Available!

What you'll learn

  • Hear what’s new and exciting in the research around mindfulness in education and see how mindfulness-based curriculum supports initiatives such as social-emotional learning programs
  • Learn the 3 critical elements you need in mindfulness training and explore the research findings on how classroom mindfulness leads to better learning and student engagement
  • Follow along in a short practice you can do anywhere, at any time, alone or with your students, to cultivate calm and focus

About the speakers

Eve Ekman, PhD, MSW

Eve Ekman, PhD, MSW, is a contemplative social scientist designing, delivering, and evaluating tools to support emotional awareness in the fields of health care, well-being, and technology. Eve draws from interdisciplinary skills and first-person experiential knowledge rooted in clinical social work, integrative medicine, contemplative science, and meditation. Eve is lead teacher for Cultivating Emotional Balance, well-being lead on the health team at Apple, Senior Fellow at UC Berkeley’s Greater Good Science Center, and a fellow at the Mind and Life Institute.

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