Yongey Mingyur Rinpoche is a Tibetan teacher and master of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. Rinpoche’s teachings weave together his own personal experiences with modern scientific research, relating both to the practice of meditation. He has authored two best-selling books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers. He is also the founder of numerous health, hunger, hygiene, environmental, and empowerment projects in the Himalayas.